Most of the time, you can find Courtney in Los Angeles.

Originally from New York’s Hudson Valley, she has lived in New York, Washington D.C., Buenos Aires, and Iquitos. She’s visited 49 of the 50 United States (41 with her dog!)

You can find her racing triathlons, trail running, hiking with her dog, biking up hills, swimming in the ocean, lifting weights, pressing kettlebells, doing yoga, or writing about herself in the third person.

Her Shareholder Fitness Reports can be found here or you can follow her training on Instagram.